Who am I?
Hi, I’m Masha! I’m a Holistic Life Coach, and I’m here to help you find a path to a life that feels deeply fulfilling, healthy, and aligned with who you truly are. My approach is all about empowering you to thrive—mind, body, and spirit—by focusing on what makes you unique and what you need to feel at home within yourself. I’ve experienced a wide spectrum of life’s challenges, from chronic fatigue and digestive issues and currently perimenopause to major transitions and career shifts, and these experiences have shaped who I am as a coach and as a person.
My Journey
I began my coaching journey at a young age as a dance coach. I quickly realised that teaching the steps alone wasn’t enough; I needed to understand how to truly support my students’ growth as whole individuals. I learned that the most meaningful changes happen when we address every layer of who we are, from our mental well-being and physical health to our emotional resilience and personal values. Since then, I’ve continued to deepen my knowledge and skill set, becoming a Master Holistic Health and Mental Health Coach with certification in Metabolic Nutrition, as well as a Life Coach.
I’m also someone who thrives on learning and keeping up with the latest science in health and well-being, which I incorporate into my practice to give you a comprehensive approach to reaching your goals. I’m passionate about the gut-brain axis and the powerful effects it can have on our mental and physical health at any stage of life. My journey with chronic fatigue syndrome and neurodivergence is closely connected to gut health, which led me down a path of holistic healing that transformed my own life and gave me tools to share with others.
What makes me different?
One of the unique aspects I bring to coaching is my neurodivergent perspective, which sharpens my intuition and ability to process information in ways that help me uncover the heart of a problem. This heightened perception helps me sift through complexities, both in my own life and in the lives of my clients, to find solutions that resonate. Whether you’re dealing with health issues, mental health challenges, or simply seeking to align more closely with your true self, I’m here to help you navigate these layers with empathy and clarity.
My journey has been one of resilience, adaptability, and growth. I’ve had to start over multiple times and have navigated massive life changes, gaining a wealth of insight and empathy along the way. I believe these experiences have given me a deep understanding of transitions, challenges, and the courage it takes to keep moving forward. I want my clients to feel seen, understood, and completely safe in our sessions, knowing they can share openly without judgement.
My Coaching Style
I’m a firm believer in creating a warm, open, and judgement-free space where we can talk about absolutely anything. In our work together, no topic is off-limits. I take time to truly get to know you, offering a grounded presence and an attentive ear. My clients often tell me that I’m a great listener, which allows me to hear not just what’s being said, but what’s underneath, guiding us toward real breakthroughs.
I use a range of tools and techniques to empower you, including mindfulness, grounding exercises, and powerful questions designed to tap into your own inner wisdom. I believe every person is filled with unique resources, and my role is to help bring them to the surface. I also provide tools and strategies for building emotional resilience, so you leave our sessions not only with insights but with practical skills to keep moving forward on your own.
Why I Do This
Your success is my greatest joy. I’m driven by a genuine desire to see you thrive, and I bring a mix of skills, insights, and an empathetic understanding to help you on your journey. Whether it’s improving physical health, navigating mental health challenges, enhancing relationships, or achieving a sense of purpose and authenticity in life, I’m here to support you every step of the way.
If you’re ready to explore a path that feels aligned with who you are, filled with resilience, well-being, and a true sense of fulfilment, I would be honoured to walk that path with you. Let’s connect, grow, and thrive—together.
Ready to get started?
Book a FREE introductory 30-min chat, and start your journey towards a better you!