My Specialties
These specialties come from a powerful mix of lived experience and professional training. Life has taught me lessons that no textbook could, and I’ve successfully guided many people through these same challenges. Over time, these areas naturally became the ones I know best.
When you work with me, you’re supported by someone who truly understands—both through personal experience and proven tools—to help you find clarity, rebuild confidence, and move forward authentically.
Recovery & Growth After Narcissistic Abuse
Reclaim your identity. Restore your freedom. Rediscover your authentic self.
Whether you are still in the relationship or living with its aftermath, the confusion and self-doubt don’t have to define you. There is a way back to clarity, confidence, and freedom.
Do You Recognise Yourself Here?
You may find yourself asking questions like:
- “Why do I feel entirely confused by this person, as if nothing ever makes sense?”
- “Why do I always feel like I’m in a no-win position?”
- “Why does it seem that no matter how hard I try, they twist it and see me as wrong?”
- “Why do they involve other people in subtle ways, while I feel silenced and unable to speak up?”
- “When they do something wrong and it is so clear, how is it that I always end up having to apologise to them?”
If these resonate, you may be experiencing narcissistic abuse. And it’s not limited to romantic relationships—it can happen with friends, family members, colleagues, business partners, or anyone you’ve trusted.
Quitting the Peace Keeper Role
Release the burden. Reclaim your boundaries. Rediscover authentic connection and emotional freedom that comes with it.
Always keeping the peace may look like kindness, but deep down it’s a survival response that is actively keeping you exhausted. If you constantly feel responsible for smoothing over tension, rescuing others from discomfort, or keeping everyone happy so you can finally relax — this is for you. I’m here to help you discover another way forward, one that honours both your care and your authenticity.
Do You Recognise Yourself Here?
You may find yourself asking questions like:
- “Why do I feel so anxious when someone else is upset, as if I have to fix it immediately?”
- “Why do I always rush to rescue people, even when they didn’t ask for help?”
- “Why does keeping the peace leave me resentful and exhausted?”
- “Why do I end up carrying emotions that aren’t even mine?”
- “Why do I feel guilty or selfish when I try to set boundaries?”
If these resonate, you may have developed the Peace Keeper response—a trauma pattern that once kept you safe, but now keeps you stuck.