Each package is designed to support you holistically, allowing for transformation in whatever area of life you’re ready to focus on, whether that’s health, mental well-being, or life alignment.
Package 1: Dip Your Toes
$695 | One Month Intensive
Perfect for those seeking a focused boost in their wellness journey, whether for health, mental health, or life goals. This one-month intensive is ideal for anyone eager to kickstart meaningful changes and address specific challenges in health, mindset, or life direction. In this foundational month, we’ll uncover what’s holding you back and establish sustainable practices that support your well-being holistically. It’s perfect if you’re ready to make immediate shifts and need guided momentum to set yourself up for success.
This package is suitable for any health and mental health goal and designed to set you up on the right track. This package is based on traditional coaching sessions.
What’s included:
- Initial deep dive session to thoroughly assess your current health, lifestyle, and goals
- 3 x weekly 1-hour coaching sessions to guide and support your initial progress
- Tailored action step plan with specific goals, homework, and accountability to keep you on track
- Continuous email support throughout the month to answer questions and provide motivation
- Access to a curated selection of resources and tools tailored to your needs when appropriate
Package 2: Dip Your Feet
$1850 | Three Month Transformation
Monthly payment option available
Perfect for individuals committed to deeper self-discovery and cultivating sustainable changes in health, mental resilience, or life satisfaction. This package is essentially an 8-week program where we follow a step-by-step system to achieve a full life transformation, using dynamic style of coaching, followed by 2 traditional coaching session to ensure continuity.
This three-month package is designed for those ready to explore the roots of their habits, mindset, and well-being. With a dedicated, holistic approach, we’ll work together to build habits that are not only sustainable but fully integrated into your life in your unique way. Whether you’re focusing on physical health, mental clarity, or life goals, professional goals this package provides the consistency and guidance to support lasting, meaningful growth whether that's in personal or professional life as holistic view is the only way to true health and life transformation.
What’s included:
- Initial comprehensive session (approximately 90 minutes) that includes a holistic life assessment, clarifying values and goal-setting
- 7 x weekly 1-hour coaching sessions using dynamic coaching
- 2 x fortnightly sessions using traditional coaching approach
- Personalised action plan tailored to your goals with homework to create foundational habits all customised to exactly how your unique mind works to achieve life transformation
- Continuous email support throughout the program to answer questions and provide guidance
- Access to information, educational resources and tools for building a healthier lifestyle where appropriate
Package 3: Take the Plunge
$2850 | Six Month Deep Dive
Monthly payment option available
Perfect for those seeking a comprehensive journey into holistic life transformation and well-being, with dedicated support in health, mental health, or life transformation (personally and professionally).
This six-month program is ideal for individuals serious about creating long-lasting change. Through this extended exploration, we’ll work through ingrained habits, explore underlying beliefs, and make deep shifts in physical wellness, emotional resilience, or life alignment. This package supports you in building a fulfilling lifestyle that promotes balance, purpose, and sustainable well-being in all aspects.
What’s included:
- Initial comprehensive session (approximately 90 minutes) that includes a holistic life assessment, clarifying values and goal-setting
- 7 x weekly 1-hour coaching sessions using dynamic coaching
- 9 x fortnightly ongoing traditional coaching sessions to ensure continuity
- Personalised holistic plan tailored to your goals, targeting mind, body, and soul alignment to your most authentic self to create true and long lasting transformation, all customised to exactly how your unique mind works
- Homework when appropriate to create foundational habits for transformation you seek
- Continuous email support throughout the program
- Accountability and support via WhatsApp or text to keep you on track between sessions
- Access to advanced educational resources and tools to sustain your progress
Package 4: Submerge Yourself
$4895 | One Year Holistic Journey
Monthly payment option available
Perfect for those committed to transforming every aspect of their life, health, and mental well-being for a thriving future.
This 12-month holistic journey is designed for individuals ready for a true, whole-life transformation. With an extended commitment, we’ll work closely together to align your lifestyle with your deepest values, whether that involves health goals, mental health resilience, or overall life satisfaction. This package offers the time and support to fully integrate new behaviors, creating a lifestyle that is truly sustainable, resilient, and aligned with your long-term vision.
What’s included:
- Initial comprehensive session (approximately 90 minutes) that includes a holistic life assessment, clarifying values and goal-setting
- 7 x weekly 1-hour coaching sessions using dynamic coaching, for continuous growth and transformation in either/both personal or professional life
- 22 x fortnightly traditional coaching sessions to ensure continuity
- A comprehensive personalised holistic plan tailored to your goals, targeting mind, body, and soul alignment to your most authentic self to create true and long lasting transformation all customised to exactly how your unique mind works
- Homework where appropriate to create foundational habits for transformation you seek
- Accountability and support via WhatsApp or text to keep you on track between sessions
- Unlimited email and text support for ongoing questions, encouragement, and accountability
- Full access to premium resources, and tools to elevate your health journey
*Monthly payments
Monthly payment options are available for all coaching packages. The first installment is due at the time of sign-up, with subsequent payments made in advance on a monthly basis for the duration of the service.
What's right for me?
With countless options, finding what’s right for you can be overwhelming. Get in touch or schedule a FREE 30-min introductory chat, and let’s work together to map out your journey towards a better you!