
Why I Love Being a Health, Mental Health, and Results-Focused Life Coach
I often reflect on the journey that led me to become a health, mental health, and life coach. It’s a career that feels less like a job and more like a calling—a way for me to channel everything I’ve learned and experienced into helping others live their best lives.
At the core of who I am is the belief that taking responsibility for the things that have happened to me is not a burden but an act of empowerment. When I own something, I realise I have the power to change it. I don’t do this to guilt myself or take on unnecessary blame, but because I view every situation as an opportunity for growth. If I can learn something from my experiences, I can use that wisdom to keep building the life I envision for myself.
The alternative—blaming others for my circumstances—only leaves me stuck. If I spend my energy waiting for others to change or fix things, I hand over my growth and power. Instead, I focus on what I can control, on what I can rely on—and the one thing I’ve always been able to count on is myself.
This perspective is foundational to the work I do as a coach. When I partner with my clients, I see so much of myself in them: their drive, their challenges, their desire for a better life. It’s a privilege to guide them, witness their transformation, and celebrate their wins. Here’s why I love what I do so deeply:
1. I Get to Work with Like-Minded People
As a coach, I attract people who are committed to their growth. These are individuals who are willing to take an honest look at themselves, take responsibility for their lives, and invest in their future. Together, we create a partnership that’s focused on their goals, aspirations, and dreams.
I often think of our work together as a compounding force. When two people focus their energy on a goal, the results are far greater than if either of us were working alone. I get to be their wingman, cheering them on and guiding them every step of the way. And when they achieve success, I feel it as deeply as if it were my own.
2. My Clients Help Me Grow Too
One of the unexpected joys of coaching is how much I learn from my clients. Often, the areas they want to work on—whether it’s improving their mindset, taking better care of their health, or achieving balance—are things I can relate to personally. Their willingness to do the work inspires me to reflect on my own life and make changes alongside them.
It’s a beautiful, mutual process. We both evolve and grow, and I couldn’t imagine a more fulfilling way to spend my time.
3. I See That There Are People Committed to Self-Responsibility
In a world where it’s often easier to shift blame or focus on external circumstances, my clients remind me that there are many people out there who are willing to look inward first. These are individuals who tend to their own “backyard” before worrying about anyone else’s. They inspire me daily, and their commitment fuels my own.
The Fulfilment of Watching Transformation
One of the most rewarding aspects of coaching is witnessing a client’s transformation. Watching someone move from point A, where they may feel stuck, uncertain, or overwhelmed, to points B, C, D, and beyond is indescribably fulfilling.
It’s not just about the milestones they reach—it’s the confidence, resilience, and self-belief they develop along the way. Seeing someone realise their own power and potential is what keeps me passionate about what I do.
Why I Became a Coach
I’ve been on this path of self-development my entire life. I still remember reading my first self-help books as a teenager and feeling something light up inside me. Those books taught me that I had more control over my life than I realised, and that realisation changed everything. It gave me hope, direction, and a sense of purpose that has stayed with me ever since.
Over the years, I’ve done extensive work on myself—reading, learning, and growing—but for a long time, I wasn’t sure where to direct all of that knowledge and experience. Becoming a coach gave me that outlet. It allowed me to turn my passion for personal growth into something tangible that could help others.

Why This Matters to You
If you’re reading this, chances are you’ve felt a pull toward something more in your life. Maybe you’re stuck in a cycle that no longer serves you, or you’re ready to take control of your health, mindset, or future. Perhaps you’re already on a growth journey but feel like you could use guidance, accountability, or simply someone to walk beside you.
That’s where I come in. I’ve been where you are. I know the struggle of wanting more but not knowing where to start. I also know the immense joy and freedom that comes from taking that first step and committing to yourself.
As your coach, I’ll meet you where you are and help you get to where you want to be. Together, we’ll focus on what you can control, what you can rely on, and the small, consistent steps that lead to big, lasting changes.
I love what I do because I know it works. I’ve seen it in my own life, and I’ve seen it in the lives of my clients. If these words resonate with you and you’re ready to take that step, I’d be honoured to partner with you on your journey. Let’s allow for our energies to combine and take advantage of the phenomenon of compounding forces, creating a momentum that propels you toward the life you’ve always envisioned.
Ready to chat?
Book a FREE introductory 30-min chat, and find out how you can start your journey towards a better you today!