Recovery & Growth After Narcissistic Abuse

Do You Recognise Yourself Here?

You may find yourself asking questions like:

• “Why do I feel entirely confused by this person, as if nothing ever makes sense?”
• “Why do I always feel like I’m in a no-win position?”
• “Why does it seem that no matter how hard I try, they twist it and see me as wrong?”
• “Why do they involve other people in subtle ways, while I feel silenced and unable to speak up?”
• “When they do something wrong and it is so clear, how is it that I always end up having to apologise to them?”

If these resonate, you may be experiencing narcissistic abuse. And it’s not limited to romantic relationships—it can happen with friends, family members, colleagues, business partners, or anyone you’ve trusted.

My Promise To You

I know how this feels—because I’ve lived it.

For years, I couldn’t trust my own perception. I craved someone else’s validation because I no longer believed myself.

That’s why I created this program. I’m here to hear your story, reflect the truth back to you, and help you see clearly again. Together, we’ll rebuild the confidence, clarity, and self-trust you’ve been missing.

What You’ll Gain

This coaching package is designed to take you beyond recovery and into Post-Traumatic Growth.

You’ll learn how to:

✅ Recognise abuse patterns without minimising or blaming yourself.

✅ Untangle the confusion and reconnect with your inner knowing.

✅ Rebuild your boundaries and sense of self.

✅ Restore self-respect and learn to trust your decisions again.

✅ Move from surviving to thriving—creating a life of freedom and authenticity.

What’s Included

The Recovery from Narcissistic Abuse Coaching Package includes:

• 📝 Reflective Worksheets to help you process your experience through guided journaling.
• 💬 1:1 Coaching Sessions (number/duration you want to set here — e.g., 4 sessions over 8 weeks, or a 3-month program).
• 📧 Email Support between sessions for validation and clarity when you need it.
• 🎁 Bonus Resources (optional – could be reading lists, grounding tools, or meditations).

Who This Is For

This package is for you if:

• You are currently in or have recently left a confusing, manipulative, or emotionally abusive relationship.
• You feel stripped of your confidence, unsure of your truth, or unable to trust your decisions.
• You’re ready to stop second-guessing and start rebuilding your life.

Check Out Packages Available

See the Packages available, and explore payment options. For customised options, please get in touch.